Name: Gower St Family Dental Clinic
Rating: 4.6/5 (10 reviews)

Jan

2018

Posted in: Uncategorized

What you eat isn't only important to your overall health but it can also directly affect the health of your teeth and gums.

Diets that are high in acidic or sugary foods can cause tooth decay. These foods don't have to be avoided altogether; they just need to be consumed in moderation.
Avoid snacking between meals - it'll lengthen the time that your teeth will be under attack!
Limit intake of sticky, chewy and sugary food
Erosion may occur from high-acidic food and drinks including energy drinks, sports drinks, cordials, wine and soft drinks. The more you take in, the more you can say goodbye to your teeth!

Why is your diet important?